The Baby Sleep Academy


BABY SLEEP SHAPING COURSE FOR BUSY MOM’S OF BABIES AGES 5-18 MONTHS OLD

The Proven 3-Step Modern Sleep Shaping System to help your baby sleep more

SO YOU CAN STRESS LESS—AND ACTUALLY ENJOY PARENTING BY LEARNING OUR SCIENCE-BACKED AND #MOMLIFE APPROVED METHODS YOU CAN TEACH YOUR BABY TO SLEEP IN A WAY THAT FEELS NATURAL, WITHOUT CRYING IT OUT.
Brought to you by Lauren Olson, celebrity sleep trainer

Imagine if you could

  • Put baby down at bedtime and leave the room….without any tears.
  • ​Go to sleep knowing you won’t wake up until the morning 
  • ​Have a feed and sleeping schedule that’s flexible without compromising baby’s naps
  • ​Have daily “me” time while your baby naps for 2-4 hours, complete with HOT coffee
  • ​Have the confidence to be able to say “I can’t believe I did it” with dances in the mirror when no one’s around
  • ​Have a step-by-step way to figuring out this whole sleep thing and see it begin to pay off in less than a week (because no one ever told you it would be THIS hard and frustrating)
I’m handing over my exact system on how I helped my baby sleep 11-12 hours per night, and sail through every regression that comes along the way, in a step by step video course that you can take at your own pace.  

ARE YOU READY TO START LOOKING FORWARD TO BEDTIME AGAIN? 

This course is for you if:

  • You want your baby to learn how to sleep independently but you have no clue where to begin
  • ​You’ve tried nearly everything….and nothing feels “right”
  • ​You’ve heard the horror stories of crying-it-out…and you know that’s just not for you
  • ​The thought of schedules/wake windows/regressions make your head spin
  • You know deep in your heart that something has to change
  • ​You’re up for hours in the middle of the night trying to help your baby fall back asleep, you’re burning the candle on both ends, and you feel overwhelmed to the point where you’re crying with your babe

With the Baby Sleep Academy, I’m your head cheerleader.

Your #momlife bestie 

SOMEONE THAT SEES YOU AND EMPHASIZES WITH YOU.  

SOMEONE THAT GETS YOU, AND HAS SUFFERED THROUGH THE SAME SLEEPLESS NIGHTS AND THE DREADED REGRESSIONS.
INTRODUCING

The Baby Sleep Academy for 5-18M

Your nights-to-naps blueprint in three proven steps to finally learn the baby sleep ropes and complete that puzzle, one that drives actual results…..all in a self-paced multi-video module program backed by science and raved about by pediatricians alike. By understanding our own chemistry, you can use this to your advantage and begin to see quicker results than ever before.  

And guess what….doctors know this too! Some of the smartest people I know have reached for help; but sleep isn’t only reserved for the rich or lucky.

Over six years, I’ve been certified through three separate sleep institutions, completely over 300 hours of professional training, had my own babes taking long naps and sleeping 11-12 hours at night….and I’ve helped over 5,000 families do the same.

I’M HANDING OVER THE STEP-BY-STEP SYSTEM I USED TO GET THEM ALL THERE… TO YOU TODAY.

What’s Inside the Sleep Academy?

LESSON 1: THE PRE-FUNK
One sentence about this lesson and what they will learn or take away from it. 

LESSON 2: LIQUID GOLD & LATE NIGHT MEALS
One sentence about this lesson and what they will learn or take away from it. One sentence about this lesson and what they will learn or take away from it. 

LESSON 3: THE WINK-A-SLEEP METHOD
One sentence about this lesson and what they will learn or take away from it. 

LESSON 4: THAT NAP LIFE
One sentence about this lesson and what they will learn or take away from it. One sentence about this lesson and what they will learn or take away from it. 

Let’s talk about the BONUSES

EVERYTHING JUST FEELS BETTER WHEN IT’S FREE, AND INSIDE THE SLEEP ACADEMY I WANT TO MAKE SURE THAT YOU HAVE EVERYTHING YOU NEED TO HELP YOUR BABY ALONG THE WAY. 

Hop inside to find:

ALL MY FREEBIES/CHARTS/PRINTABLE(S)
A STARBUCKS GIFT CARD
to sip a hot latte while you learn

Here’s what others are saying about this method

Here’s what you’ll do inside the academy

SO YOU CAN START MAKING SOCIAL PLANS NOW (OR GET THAT BOTTLE OF WINE READY):

Sounds great!

So how much does it cost?

WHEN YOU ENROLL TODAY, HERE’S WHAT YOU’LL BE CRACKING WIDE OPEN:

4 Core Curriculum Trainings (Value $1,299)

7 Individual Reference DIY Guides (Value $425)

Printables & Bonuses (value $400)

Unlimited lifetime access to the Academy Videos & Content (value PRICELESS)

Break out that calculator— that’s a total value of $2,124

But don’t stress that dollar amount, because I’m not charging anywhere near that to you behind the scenes of what I really think is going to be the key your baby’s sleep success— complete with lifetime access to any updates should they occur.

I want this course to be accessible to everyone who is ready to begin their sleep journey, no matter how old your baby is, or how long you’ve been using this or that to try to get them to sleep. If you’re ready to drop those night wakings, and achieve some killer naps too, you’re in the right place, my friend.

AND I WANT TO HELP YOU GET THERE.

I want to help you take all the guess work out of sleep shaping and join this ever-growing alumni community.


Course + Guides


$159

4 Core Curriculum Trainings (Value $1,299)

7 Individual Reference DIY Guides (Value $425)

Printables & Bonuses (value $400)

Unlimited lifetime access to the Academy Videos & Content (value PRICELESS)

save by paying in full



Course + Guides Payment Plan


4 PAYMENTS OF $49

4 Core Curriculum Trainings (Value $1,299)

7 Individual Reference DIY Guides (Value $425)

Printables & Bonuses (value $400)

Unlimited lifetime access to the Academy Videos & Content (value PRICELESS)

4 easy payments

















The Sleep & the City Promise

TAKE 21 DAYS TO SOAK IT ALL UP.

The best part of The Sleep Academy?  

You don’t have to wait months for your baby to begin falling asleep on their own, or learning to self-soothe.

Our three-week promise is scientifically based on a human’s ability to develop a habit with a consistent approach and response.

But no way will you have to wait that long—most parents will already begin to see positive results in just 5-7 nights!

Wanna take it a little slower… or speed things up?

Dive into Module 3, where my Wink-a-Sleep program (WASP) is designed as a “choose your own adventure” type of sleep training; where parents can choose to be with baby throughout the process, or gently encourage baby’s independence in the nursery.

Need to schedule a Mini check-in with me halfway through the process, or if you’re feeling stuck?

At any time, you have the option to snag my discounted client rate, where we will speak one-on-one; I won’t ever source you out to anyone else on my team. You’ll speak directly to myself, so that my advice and the program perfectly aline.
MEET YOUR TEACHER

Hi, I’m Lauren

I was a desperate-new-mom now turned sought-after sleep expert, and I’m here to help you get out of the Mombie Zone, too.

Just like you, after I had my first son, I couldn’t bear the thought of letting my little babe just cry it out. But MOMMA needs her sleep, am I right?

I wondered if there could possibly be a gentler way.

So, I dove deep into self-study—and after some tears to my husband that I had tried everything—finally got my son sleeping at least 8 hours by the age of 8 weeks. YES, 8 WEEKS. I felt like a completely different person, like, myself again. You know, like before I had a baby.

I knew I could help more families out there, and after the birth of my 2nd baby, I enrolled in an online sleep consulting school while on my second maternity leave. With my babies only 20 months apart, I became a certified sleep expert, and began this business to not only help my family, but families around the world with a realistic & modern sleep approach I couldn’t find anywhere else.

Most asked questions

DO YOUR METHODS INCLUDE CRYING?

This is a top question I receive about sleep training. No one enjoys listening to their baby cry, and I can’t guarantee that tears won’t happen. My goal is for babies to learn to sleep through the night, but shed the least amount of tears in the process—in fact, the Wink-a-Sleep method is designed to minimize overall crying! Babies thrive on routine--change is not something they like-- and they will often vocalize their opinion with the only thing they know...crying!

I will give you a specific plan based on your situation on how to respond I don’t believe it “cry-it-out”, and I want babies to feel emotionally supported throughout the process. Remember I have been in your shoes, and would never recommend anything that I wouldn’t do with my own children. In short, the first few nights can be the toughest, but within a week (if not sooner!), families will begin to see the light! If your baby is still experiencing major upset—you may be missing a crucial piece to your sleep plan, and I’m here to help; just reach out!

WHAT RESULTS CAN I EXPECT?

The Baby Sleep Academy course is designed to help your baby sleep independently, so you can leave the room, and have baby fall asleep within 15 minutes to sleep through the night! With the popular Wink-a-Sleep program within the course, we work backwards to nights to naps, focusing on one major area at a time, so that baby doesn’t become overtired in the process. (Overtired babies = unhappy babies!) In the course you will also be guided on how to do the perfect putdown, create a bedtime routine without tears, and work towards a 1 or 2 nap schedule depending on your baby’s age. Once completed, you can expect your baby to sleep 11-12 hours, on the nightly, without pacifiers, rocking, or having to nurse to sleep.

WHAT IS SLEEP SHAPING?

Sleep “shaping” is a term we developed after ditching outdated sleep training methods that leave baby alone in the room at bedtime to “figure it out” on their own, which usually results in hours of crying and waking up before 6am. Instead, we focus on shaping habits by working on specific areas one at a time, using the science behind the sleep, to accurately time put downs, respond to night wakings, and develop 1+ hour naps. Sleep shaping also keeps a child’s emotional well-being in mind, so that baby doesn’t feel abandoned, scared, or hungry when they wake up at night. We work to support baby along the way, and offer multiple solutions to family sleeping situations.

MY BABY NURSES TO SLEEP. CAN YOU HELP?

We specialize in pediatric nutrition, so this is a HUGE part of your baby’s sleep shaping journey—in fact, it’s so important, that we dedicated an entire LESSON to it. When you’re ready to encourage baby to sleep without the breast, bottle, or pacifier, this is the first step in the sleep shaping “Wink-a-Sleep” method that Lauren will walk you through step-by-step.

 I LOVE CO-SLEEPING WITH MY BABY. CAN WE SHARE A ROOM WHILE DOING THIS COURSE?

YES! If you’re a bed-sharing family, Lauren will walk you through how to share a room AND help your child get 11-12 hours of sleep at night. If you’re living in a one-bedroom space, we would recommend temporarily moving to the living room (campout style!) so your baby can have a space of their own to learn their new sleep habits that we will be introducing. Don’t worry—we will walk you through the entire process!

WHAT ABOUT NIGHT FEEDINGS?

We recommend FIRST checking with your doctor to see how long he/she believes your baby can go at night without a feed, so you feel confident when you begin. Lauren also specializes in pediatric nutrition, and will give you options within the course to keep 1-2 feeds at night if you wish, while sleep shaping at the same time (yep—it can be done!)

DOES THIS COURSE COVER NAPS TOO?

YES! Lauren will provide you with sample naptime routines, helping you set up baby’s room perfectly for sleep, and learn what to expect when it comes to nap training. With the Wink-a-Sleep program designed by Lauren herself, the putdown at naptime for most parents results in minimal tears, if any, after completing the nighttime portion of the course first. She’ll also cover nap transitions, wake windows, and what to do if baby takes a short nap (or refuses one altogether!)

WHAT RESULTS SHOULD I EXPECT TO SEE AFTER STARTING?

Full-term healthy babies are capable of sleeping 11+ hours by 5 months....but some need help to get there. In short, the first three nights after making any changes will usually result in some protest from your baby. Lauren will show you exactly how to respond to any tears experienced in the program so that baby feels supported, loved, and acknowledged. Within 5-7 days, you should begin to see some results, with most parents reporting that they were able to put down baby awake in the crib at naps and bedtime without tears within 21 days.

WILL THIS WORK FOR WORKING MOMS WITH BABIES IN DAYCARE?

Luckily for us, the brain treats daytime sleep and nighttime sleep differently (see why the science behind the sleep is so important to understand? Lauren will walk you through that too!). This programs works very well for children in daycare, which results in 11-12 hours straight at night. Daycare teachers can continue to assist baby to help them fall asleep, or encourage them to fall asleep drowsy but awake.

MY BABY WAS BORN EARLIER THAN 40 WEEKS. CAN I STILL START THIS COURSE?

We recommend waiting until baby is at least 5 months old (adjusted) to begin.

WILL THIS COURSE WORK FOR TWINS AND/OR MULTIPLES?

The Wink-a-Sleep method is extremely successful for multiples! While going through the course, we will treat them as individual children, keeping them in the same room, but on a similar schedule. In situations where you’re only needing assistance with one of the multiples, we recommend temporarily moving the “better sleeper” out of the room for 7-14 nights while the other(s) work on sleep shaping.

DOES SLEEP TRAINING DAMAGE THE BOND WITH MY BABY?

Research actually proves that any crying with reassurance from a parent or caretaker while sleep training does not have any negative effects on your baby. With our course, Lauren actually encourages that you keep your bond with baby strong by moving quickly through the plan, making changes every 3 days as necessary. By moving through the program at this rate, your bond will stay healthy and trust will remain, as you have the option to never even leave baby alone while learning the new sleep habits.
Forget reading sleep baby advice that only seems contradictory.

(You don’t need that.)

You’re not here to learn a one-way-or-the-highway approach that only consists of an outdated cry-it-out pop-in approach.  

(You don’t need that either.)

You’re ready to let me hold your hand and ease into a modern sleep program that will help you remember why you decided to become a Mom in the first place, so let’s get you back in the driver’s seat, so you can do what you love….

….MESSY BUNS WILL STILL PROBABLY EXIST, BUT LIKE, IN A CUTE WAY.
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