Baby won't sleep past 6am? Wakes up before everyone else? Baby won't sleep 11+ hours?
cred: @raven.vasquez
The mystery of early rising babies is solved!
For babies 5 months to 5 years old!
Find out why your baby wakes up early and how you can help them sleep in longer.
We help babies get the sleep they need so you can drink your morning coffee the way you want to!
"My baby wakes up so early! I can't have a peaceful start to my day."
Waking up early is the most common thing when it comes to baby's sleep.
You might be wondering if your baby is getting enough sleep for their developmental needs...
Maybe you're wondering why baby is waking up early and what you can do to help them sleep in a bit longer.
Don't just cross your fingers and hope the next morning will be better, you can totally do something about it today!
Let me guess... have you googled?
*insert vigorous typing here*
“How can I help my baby sleep in longer?”
“My baby doesn't sleep long enough. What can I do to help?”
“How long should my baby sleep in the morning?”
“Is it normal that my baby wakes up so early?”
"HELP!"
I have good news and lesser good news:
The good news is, you can absolutely help your
baby sleep longer in the mornings.
But it will require a bit of patience.
This means you can get longer me-time in the mornings to do whatever you want and need to do!
The lesser good news is, if you don't take the steps now to get on top of your baby's sleep habits, it will continue for months (even years) . . . and may even worsen if not corrected.
Your baby might be an early riser if. . .
- Baby wakes up earlier than 6am
- Baby is the first to wake up. . . and usually wakes up the entire house.
- Baby is super fussy early in the morning (most likely because they are still sleepy).
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You really want your morning back and think baby can sleep in longer in the mornings.
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Your morning routine is super early and is focused on baby.
Sound like your baby? I get it.
You’re desperate to fix it, and you’re afraid it’ll get worse.
I’ve made it my personal mission to teach you a gentle way to help your baby with sleep and that includes sleeping in longer in the mornings.
And, I want you to know it’s more than possible, especially for your baby.
In my 8 years as a sleep expert (trusted by the big guns like Disney and Dockatot), I’ve seriously heard it all.
Most of the calls I get sound like this:
Let me help you get on the right path!
MEET YOUR TEACHER
Hi, I’m Lauren
I was a desperate-new-mom now turned sought-after sleep expert, and I’m here to help you get out of the Mombie Zone, too.
Just like you, after I had my first son, I couldn’t bear the thought of letting my little babe just cry it out. But MAMA needs her sleep, am I right?
I wondered if there could possibly be a gentler way.
So, I dove deep into self-study—and after some tears to my husband that I had tried everything—finally got my son sleeping at least 8 hours by the age of 8 weeks. YES, 8 WEEKS. I felt like a completely different person, like, myself again. You know, like before I had a baby.
I knew I could help more families out there, and after the birth of my 2nd baby, I enrolled in an online sleep consulting school while on my second maternity leave. With my babies only 20 months apart, I became a certified sleep expert, and began this business to not only help my family, but families around the world with a realistic & modern sleep approach I couldn’t find anywhere else.
MEET YOUR TEACHER
Hi, I’m Lauren
I was a desperate-new-mom now turned sought-after sleep expert, and I’m here to help you get out of the Mombie Zone, too.
Just like you, after I had my first son, I couldn’t bear the thought of letting my little babe just cry it out. But MOMMA needs her sleep, am I right?
I wondered if there could possibly be a gentler way.
So, I dove deep into self-study—and after some tears to my husband that I had tried everything—finally got my son sleeping at least 8 hours by the age of 8 weeks. YES, 8 WEEKS. I felt like a completely different person, like, myself again. You know, like before I had a baby.
I knew I could help more families out there, and after the birth of my 2nd baby, I enrolled in an online sleep consulting school while on my second maternity leave. With my babies only 20 months apart, I became a certified sleep expert, and began this business to not only help my family, but families around the world with a realistic & modern sleep approach I couldn’t find anywhere else.
What if you could....
- Put baby down at bedtime… and know they'll get the healthy amount of sleep needed for their developmental needs.
- Go to sleep knowing baby won't be the first one to wake in the morning.
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Have morning “me” time while your baby sleeps in, complete with HOT coffee!
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Have the confidence to be able to say “I can’t believe I did it” as your baby sleeps longer in the mornings.
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Have a step-by-step way to figuring out this whole sleeping in thing and see it begin to pay off!
ARE YOU READY TO START HAVING YOUR MORNINGS BACK?
Here's a truth bomb:
If your baby doesn't sleep in. . . that's not their fault. It's something that you can help them fix.
Let that sink in a bit.
Let’s sprinkle some sleep fairy dust on your baby with
The Early Birds Class
For babies 5 months to 5 years old!
The “#tiredmom” approved sleep shaping tool for babies (5 months to 5 years old) that need the extra sleep in the mornings... because early rising is a thing of the past.
I’M HANDING OVER THE STEP-BY-STEP SYSTEM I USED TO GET BABIES TO SLEEP IN…
- My sleep consultant approved secrets to help your baby sleep in longer (no more EARLY RISING that wakes up the entire house)
-
Guarantee longer sleep at night and extra sleep in the morning (so you can do your morning the way YOU WANT).
- Know ALL the sleep must haves to avoid early wakings.
- Understand the role of naps and their impact on poor sleep (P.S. you'll get a freebie to nail down your baby's nap totals).
-
Download the Wake Window Chart and see how they impact baby's sleep.
-
Prepare your baby for schedule shifting (don't worry! I know this seems like a lot but I'll walk you through every step of the way so you'll get longer morning sleep stretches!
WHAT YOU GET INSIDE THE CLASS
Introduction and Safe Sleep
Everything you need to get the best rate of sleep success will be inside the class.
You'll become my bestie and I'll be your devoted sleep consultant. So, it's good that we get to know each other inside the class.
I'll be ready to give you some encouragement and some peace of mind that even though you can get through the early mornings, things can get better.. much better!
Oh! You'll get the safe sleep checklist, too!
Lesson 1: Sleep Must-Haves
Longer sleep in the mornings absolutely requires certain essentials to help your babe!
So, instead of wondering what things to get to help baby sleep better and longer.. i'll dish out my tried and true favorites that have helped thousands of babies get longer sleep!
P.S. this is the most up to date list of sleep must haves and I know you and your baby will absolutely love them!
Lesson 2: Sleep Tracking
As they say, a little math can go a long way!
In this section, you'll know what range your baby falls in for total hours of sleep needed per day. I'll also give you my sleep tracking chart to help you track your baby's sleep.
Lesson 3: Bedtime Timing
Too early to bed? Too late to bed?
This is the famous question and we'll do a deep dive into what is best for your baby so they sleep in longer in the mornings.
Pro tip: Routines are super helpful when it comes to full healthy sleep that's why I'm giving away a bedtime routine to make it super easy!
Lesson 4: Poor Napping
Naps are life! Am I right?
In this section you'll be led through poor napping: why it impacts early rising and how you can help improve your baby's naps! Because the truth is that there is a special recipe to deep healthy sleep and poor naps are crucial to this.
Lesson 5: Wake Windows (incorrect or outdated?)
Knowing your baby's wake window is so important... and guess what... it will change as baby grows up. In this section we'll talk about the minimum and maximum wake windows by age and of course... you'll get my handy dandy wake window chart!
Lesson 6: Schedule Shifting
The final piece to the puzzle.. scheduling shifting!
This section is all about gradually helping your baby shift into a new and better sleep pattern that promotes longer sleep in the morning... because after all.. we are trying to avoid early rising!
And Bonuses...
Printables
There are tons of printables that make learning a bit more hands on so you can not only learn but help you take action!
Downloadables
There's a lot of info in this class! Not too much where you'll have to spend weeks learning, but just the right amount where downloadables are given so you can look back on for help!
VIP Support
Anyone who enters into any of my classes are considered VIP! With that comes VIP support - you'll have access to me for questions and pointers to help you apply what you learn.
MY BABY PROOF GUARANTEE
You can test it out and see for yourself
But my baby is not showing signs yet? Maybe they won’t experience all the things you’ve talked about here.
Here’s the thing mama, the regression is a developmental milestone which means you’re almost guaranteed it will happen. Your baby may not be ready to fully sleep train at this age but if you wait, it may bleed over in your baby’s 5th month of life and you’ll end up setting back your sleep progress.
MY BABY PROOF GUARANTEE
You can test it out and see for yourself
The Early Birds Class
For babies 5 months to 5 years old!
- My sleep consultant approved secrets to help your baby sleep in longer (no more EARLY RISING that wakes up the entire house)
-
Guarantee longer sleep at night and extra sleep in the morning (so you can do your morning the way YOU WANT).
- Know ALL the sleep must haves to avoid early wakings.
- Understand the role of naps and their impact on poor sleep (P.S. you'll get a freebie to nail down your baby's nap totals).
-
Download the Wake Window Chart and see how they impact baby's sleep.
-
Prepare your baby for schedule shifting (don't worry! I know this seems like a lot but I'll walk you through every step of the way so you'll get longer morning sleep stretches!
The Sleep and the City mamas are always happy! See what they are saying:
The Early Rising class is perfect for you if:
- You want your baby (5Mo. - 5Yrs old) to sleep in a little longer
- Your baby is waking up super early in the morning
- You’ve tried to help your baby with sleep … but nothing feels “right”
- You want just a little me time in the morning
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You want the peace of mind that your baby is getting the full sleep they need for proper development
With the Early Birds class, I’m your head cheerleader.
Your #momlife bestie
SOMEONE THAT SEES YOU AND EMPHASIZES WITH YOU.
SOMEONE THAT GETS YOU, AND HAS SUFFERED THROUGH THE SAME SLEEPLESS NIGHTS AND THE DREADED REGRESSIONS.
Let's Recap
- My sleep consultant approved secrets to help your baby sleep in longer (no more EARLY RISING that wakes up the entire house)
-
Guarantee longer sleep at night and extra sleep in the morning (so you can do your morning the way YOU WANT).
- Know ALL the sleep must haves to avoid early wakings.
- Understand the role of naps and their impact on poor sleep (P.S. you'll get a freebie to nail down your baby's nap totals).
-
Download the Wake Window Chart and see how they impact baby's sleep.
-
Prepare your baby for schedule shifting (don't worry! I know this seems like a lot but I'll walk you through every step of the way so you'll get longer morning sleep stretches!
TOTAL VALUE = ($500)
Your Price = $59
Most Asked Questions
WHAT AGE IS THIS CLASS GEARED TOWARDS?
Waking up early is a super common thing for all babies. This class is for babies ages 5 months to 5 years old.
WHAT CAN I EXPECT IN THIS CLASS?
In this class, we are going to dive into the top reasons early wakings keep happening, AND some solutions you can try at home on your own to begin to see your child sleep in more often. I’m going to tell you the right time to put your child down for the day, how to adjust your schedule so that your child is reaching his or her daily napping minimum, and I’ll even tell you how I got my own daughter to sleep in an extra hour every day with a super quick fix. This class can also be used for Daylight Savings, or the solution to vacationing, moving, or traveling across time zones!
WHAT RESULTS SHOULD I EXPECT TO SEE AFTER STARTING?
You’re going to need patience, and to give your babe some grace while working on shifting their tiny internal clocks with this class. Results aren’t typically overnight, and can in fact, take up to 2 weeks…meaning your child will still likely wake up before 6am WHILE you’re hard at work implementing these new changes. But don’t worry, I’ll walk you through what to do, and the simple steps you can take to reach that ideal wakeup time for your child. As you move through the class, be sure to check below the video in the notes below for quick reference should you need to check back.
WHAT WILL I NEED TO HAVE BEFORE TAKING THE CLASS?
Absolutely nothing! Just bring yourself and your phone, laptop, or tablet. The class is self paced - so you can do it whenever you have free time. Beyond that, I'll give you everything you need to start helping your little one sleep in longer in the mornings! In one section of the class, I'll hand over my top sleep must haves, too!
WHAT IS SLEEP SHAPING?
Sleep “shaping” is a term we developed after ditching outdated sleep training methods that leave baby alone in the room at bedtime to “figure it out” on their own, which usually results in hours of crying and waking up before 6am. Instead, we focus on shaping habits, using the science behind the sleep, to accurately time put downs, respond to night wakings, develop longer hour naps, and of course... sleeping in longer in the mornings.
Sleep shaping also keeps a child’s emotional well-being in mind, so that baby doesn’t feel abandoned or scared throughout the process. We work to support baby along the way, and offer multiple solutions to family sleeping situations.
I'M NOT SURE WHERE TO START.. I HAVEN'T REALLY TRACKED SLEEP BEFORE?
That's totally fine. I'll guide you through sleep tracking - how to calculate the hours needed for your baby to sleep during the day, which will help them sleep in longer.
P.S. I'll give you a sleep tracking chart to makes this even easier.
I'M REALLY OVERWHELMED AND DON'T KNOW IF IT'S JUST POOR NAPPING, BEDTIME ISSUES, OR SOMETHING THAT I'M DOING?
Maybe your child’s schedule is a bit off, maybe they are going to bed a bit too early….maybe baby is waking up too early because they refused to take a nap the day before? These and SO many other factors, sometimes 2-3 factors at once, can play into why your baby is refusing to sleep in, and wakes up too early for the day, on the daily. This class will give you all the info you need to know to pin down why your baby isn't sleeping in and what to do about it.
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